ScottsMiracle-Gro Associate Longevity ProgramPowered by DecadesPrepared for Scotts Miracle-Gro
Demo

My consults

You get two clinician visits a year, on the clock and at no cost.

Upcoming visit

Dr. Adaeze Okafor, MD

Preventive & occupational medicine

Thursday, October 8, 2026

10:30 AM · In person

Onsite — Marysville, OH · Plant 3, Health Suite (Building B)

How to get ready

  • Fast for 9 hours before — labs are drawn first
  • Bring the supplements you're taking
  • Bring your LDL question — it's flagged in your chart

Past consults

Video visitMonday, August 10, 2026

Dr. Adaeze Okafor, MD

Reviewed the 6-month follow-up panel. Blood sugar, inflammation, and liver enzymes all improved; cholesterol is trending down but still above goal.

Visit notes

  • A1c 6.1 → 5.7. Ray credited afternoon walks and cutting soda.
  • Vitamin D 18 → 29 on 2,000 IU daily. Continue same dose.
  • LDL 152 → 138. Try three more months of diet-first, then revisit statin.

Plan we set

  • Continue vitamin D 2,000 IU daily
  • Add a daily soluble-fiber food
  • Recheck lipids at the October visit
Onsite — Marysville, OH · Plant 3February 20, 2026

Nick Farrow, NP

Baseline visit and first full panel. Discussed shift-work sleep, hydration in the blending area, and starting small with movement.

Visit notes

  • Works rotating 12s; sleep averages 5.5 hours on night rotations.
  • Baseline A1c 6.1 (pre-diabetes range) and vitamin D 18 (low).
  • No medications. Family history of heart disease on father's side.

Plan we set

  • Start vitamin D 2,000 IU daily
  • Walk after the largest meal, 5 days a week
  • Follow-up panel in 6 months

Associate Longevity Program at Marysville, OH — Plant 3, powered by Decades. This program is here to inform and support you. It isn't a diagnosis and doesn't replace care from your own clinician. Sample data shown for demonstration.