Your health snapshot
4 areas checkedMetabolic health
WatchMuch better
Blood sugar dropped into a healthier range
Heart & cholesterol
Needs attentionNeeds a look
Cholesterol is improving but still above goal
Inflammation
In rangeIn range
Down from moderate to low risk
Vitamins & nutrients
WatchAlmost there
Vitamin D is climbing, just short of goal
Your next step
Add one high-fiber food a day
Your cholesterol (LDL cholesterol) is down to 138 from 152 — good movement, but still above your goal. Oatmeal, beans, or an apple on break is the simplest way to keep it falling.
See my full planYou're covered. Two clinician visits and two full lab panels a year, at no cost to you, through Marysville, OH — Plant 3.