Good morning, Ray

Here's where your health stands after your 6-month follow-up on Aug 6, 2026.

Your health snapshot

4 areas checked

Your next step

Add one high-fiber food a day

Your cholesterol (LDL cholesterol) is down to 138 from 152 — good movement, but still above your goal. Oatmeal, beans, or an apple on break is the simplest way to keep it falling.

See my full plan
My results16 markers, baseline vs. follow-upAsk the assistantPlain-language answers about your resultsMy consultsNext visit October 8, 2026

You're covered. Two clinician visits and two full lab panels a year, at no cost to you, through Marysville, OH — Plant 3.

Associate Longevity Program at Marysville, OH — Plant 3, powered by Decades. This program is here to inform and support you. It isn't a diagnosis and doesn't replace care from your own clinician. Sample data shown for demonstration.